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Transforming Pain into Power:
Examine Sports Injuries in Lahore
Sports injuries can occur during sports and athletic activities, ranging from minor to severe fractures. These injuries commonly affect muscles, ligaments, tendons, and bones. Many injuries can be treated at home, but major ones require medical treatment. These can be divided into two categories: chronic and acute injuries.
The following reasons can cause sports injuries.
A sprain is caused by stretching or tearing of ligaments. It is common in the wrist, ankle, and knee.
A strain refers to an injury to a muscle or tendon. It happens when a muscle or tendon is
overextended, stretched, or torn.
It happens when your knee gets twisted or hit too hard. It could range from a minor to a major tear of muscles, cartilage, ligaments, or tendons.
An injury that happens in the muscles and tendons of the rotator cuff. It can be due to sudden impacts and repetitive overhead motion.
Bone fractures can be caused by falls and by hitting an object with excessive force. These fractures affect the performance of athletes.
A concussion is a head injury resulting from a blow to the head, commonly seen in contact sports like football, rugby, and hockey.
It is a tendon located at the back of the ankle. An Inflammation or tearing of this tendon is Achilles tendonitis, often due to overuse or sudden movements.
It is caused by overstretching or tearing of muscles in the inner thigh area called the groin area, commonly occurring during activities that require quick side-to-side movements or kicking motions.
Your doctor performs a physical exam to diagnose a sports injury. They closely monitor the injured area. Depending on the type and severity of the injury, doctors may recommend imaging tests. These tests are CT scans, X-rays, or MRIs that can create images of the body’s internal structures. These images help to diagnose and treat the specific injury.
Your doctor performs a physical exam to diagnose a sports injury. They closely monitor the injured area. Depending on the type and severity of the injury, doctors may recommend imaging tests. These tests are CT scans, X-rays, or MRIs that can create images of the body’s internal structures. These images help to diagnose and treat the specific injury.
Rest: Give time to the injured part to heal and avoid the activities that aggravate the injury.
Ice: Apply ice packs or cold compresses for 15 to 20 minutes every few hours to reduce pain and swelling.
Compression: To stabilize the injured area and minimize swelling use compression bandages or wraps.
Elevation: Raise the injured limb or area above heart level to reduce swelling and promote drainage of excess fluid.
At Lincs health, we provide services for the treatment of sports injuries. We are here to make you stronger and healthier than ever. Suppose you are dealing with any type of complex injury. In that case, our team of professionals is here to provide you with personalized care. Trust us and give us a chance to serve.
Consultant Radiologist
Diagnostic Radiologist
Diagnostic: Sports Injuries
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